NOICE
NOICE Agra Dal Moth (No Palm Oil Namkeen & Snacks)
100 g
100 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high fat (12.73g) and saturated fat (3.01g) content per 30g serving, which contribute significantly to the daily recommended intake. Its calorie density is also very high. While positives like zero added sugar and no palm oil are noted, the overall nutritional profile is unbalanced and typical of a deep-fried snack, making it suitable only for infrequent consumption.
Nutritional Facts per 100g
Protein
6.84 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
42.42 g
of RDA
Contributes 65% of daily Total Fat needs.
Energy
593 kcal
of RDA
Contributes 30% of daily Energy needs.
Carbohydrates
45.79 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
394.42 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
10.02 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Dal Moth Chaat
In a bowl, combine one serving of Dal Moth with finely chopped onion, tomato, and fresh coriander. Squeeze half a lemon over the mix and sprinkle with chaat masala. Toss gently and serve immediately for a crunchy, tangy snack.
Health Benefits
Adds fresh vegetables, Vitamin C, and antioxidants to balance the fried snack.
Poha with a Crunchy Dal Moth Topping
Prepare a standard bowl of poha with mustard seeds, curry leaves, and turmeric. Just before serving, sprinkle a tablespoon or two of the Agra Dal Moth on top instead of the usual sev. This adds a unique crunch and flavour.
Health Benefits
Incorporates the snack into a more balanced meal, helping with portion control.
Additive Analysis
The product uses Acidity Regulator (Citric Acid) [INS 330], which is generally recognized as safe (GRAS) by FSSAI. The product's claim of having no preservatives, artificial colors, or flavors is supported by the ingredients list, indicating a low risk from additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims appear to be truthful and compliant with FSSAI guidelines. The use of 'No Palm Oil' and 'No Preservatives' is substantiated by the ingredient list. The claims focus on the quality of ingredients and preparation method rather than making unsubstantiated health claims like 'low fat' or 'healthy', which would be misleading given the nutritional facts.