Nestle
Nestle EveryDay Dairy Whitener
200 g
200 g
Ingredients
Allergen Information
Nutritional Summary
The product scores 'AVERAGE' because while its per-serving nutritional impact is low (19.05 kcal, 0.75g added sugar), its overall composition per 100g is high in sugar (40.9g) and saturated fat (11.2g). It is a processed product with additives, intended for convenience rather than as a source of primary nutrition. It is suitable for occasional use in moderation.
Nutritional Facts per 100g
Protein
20 g
of RDA
Moderate source of Protein. Consider additional sources.
Energy
433 kcal
of RDA
Contributes 22% of daily Energy needs.
Total Fat
14.5 g
of RDA
Contributes 22% of daily Total Fat needs.
Carbohydrates
55.7 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Cholesterol
41 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
385 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
11.2 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
40.9 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthier Masala Chai
1. Boil 150ml water with 1 tsp tea leaves, a small piece of crushed ginger, and 2 cardamom pods. 2. In a cup, mix 1.5 tsp (approx. 6.6g) of EveryDay powder with 2 tsp of lukewarm water to make a smooth paste. 3. Strain the hot tea decoction into the cup. 4. Stir well until the whitener is fully dissolved. Enjoy without adding extra sugar.
Health Benefits
Enjoy a flavorful masala chai with a creamy texture while controlling sugar intake by avoiding additional sweeteners.
Quick & Creamy Frothy Coffee
1. Prepare a shot of strong black coffee (espresso or regular decoction). 2. In a mug, add 2 tsp (approx. 8.8g) of EveryDay powder. 3. Add a tablespoon of warm water and whisk vigorously to create a frothy, creamy paste. 4. Pour the hot black coffee over the creamy paste. 5. Stir gently and serve immediately.
Health Benefits
A quick and easy way to get a creamy, cafe-style coffee with fewer calories and less fat than using heavy cream.
Additive Analysis
The product contains Maltodextrin and a stabilizer (INS 339iii - Sodium Tripolyphosphate). These additives are approved by FSSAI and are generally considered safe for consumption within recommended limits. They primarily serve to improve texture and shelf life and pose a low health risk.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are generally compliant and not misleading. 'Tea's Perfect Partner' and 'Thick & Tasty' are subjective and acceptable marketing phrases. 'Medium Fat Dairy Whitener' is a factual product classification. The 'Farm to Cup' and 'Quality Checks' stories build brand trust without making unsubstantiated health claims. The marketing accurately positions the product as a beverage whitener.