Nestle a+
Nestle a+ Unsweetened Greek Yogurt
90 g
90 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
Excellent rating due to no added sugar, low fat, low sodium, and being a good source of protein and beneficial probiotics per serving. The nutritional profile aligns well with FSSAI guidelines for a healthy food choice.
Nutritional Facts per 100g
Protein
5.7 g
of RDA
Low in Protein. Seek other food sources.
Energy
65 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
1.7 g
of RDA
Contributes 3% of daily Total Fat needs.
Carbohydrates
7.4 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
5.8 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
76.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
1.6 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Probiotic Berry Smoothie
1. In a blender, combine one cup of Nestlé a+ Greek Yoghurt with a handful of mixed berries (fresh or frozen). 2. Add a teaspoon of honey or maple syrup for sweetness if desired. 3. Blend until smooth, adding a splash of water or milk to reach your desired consistency. 4. Serve immediately for a refreshing and nutritious breakfast or snack.
Health Benefits
A protein-packed smoothie rich in antioxidants from berries and beneficial probiotics for gut health.
Creamy Vegetable Raita
1. In a bowl, whisk one cup of Nestlé a+ Greek Yoghurt until smooth. 2. Stir in finely chopped cucumber, onion, and tomato. 3. Season with roasted cumin powder, a pinch of black salt, and finely chopped coriander leaves. 4. Mix well and chill before serving as a cooling side dish with biryani, pulao, or parathas.
Health Benefits
A low-calorie, hydrating side dish that aids digestion and adds protein to your meal.
Healthy Herb & Garlic Dip
1. Take one cup of Nestlé a+ Greek Yoghurt in a bowl. 2. Mix in 1-2 minced garlic cloves, 2 tablespoons of chopped fresh mint and coriander, and a pinch of black pepper. 3. Add a squeeze of lemon juice and salt to taste. 4. Stir everything together and let it sit for 10 minutes for the flavors to meld. Serve with vegetable sticks or whole-wheat crackers.
Health Benefits
A high-protein, low-fat alternative to mayonnaise-based dips, perfect for healthy snacking.
Additive Analysis
The product contains no listed preservatives, artificial colors, or flavors. The active cultures are beneficial probiotics. All ingredients are generally recognized as safe (GRAS) under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims 'Unsweetened', 'Low fat', and 'Source of protein' are factually supported by the nutritional information provided. The claim 'Source of protein' is further substantiated by the note regarding RDA. The claims are truthful and not misleading.