Nestle a+
Nestle a+ Greek Yoghurt - Mahabaleshwar Strawberries
90 g
90 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an 'AVERAGE' rating. While it offers benefits like being a source of protein and containing active probiotic cultures, its health value is significantly compromised by the high added sugar content (9.2g per 90g serving). The saturated fat level is also moderate. This makes it more of a dessert than a daily healthy snack.
Nutritional Facts per 100g
Protein
4.8 g
of RDA
Very low in Protein. This is not a significant source.
Energy
109 kcal
of RDA
Contributes 5% of daily Energy needs.
Carbohydrates
15.2 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Total Fat
3.2 g
of RDA
Contributes 5% of daily Total Fat needs.
Cholesterol
7.3 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
60 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
2.6 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
11.7 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Probiotic Strawberry Smoothie Bowl
1. In a blender, combine the Nestlé Greek Yoghurt, a handful of spinach, and half a banana. 2. Blend until smooth and pour into a bowl. 3. Top with a tablespoon of mixed seeds (chia, flax) and fresh berries. 4. Serve immediately for a balanced breakfast.
Health Benefits
This smoothie bowl boosts fiber, vitamins, and healthy fats, complementing the yogurt's protein and probiotics for a filling meal.
Quick Yoghurt & Oats Parfait
1. Empty the yogurt into a bowl. 2. Stir in a tablespoon of overnight-soaked oats and a teaspoon of chopped almonds. 3. Let it sit for 5 minutes for the oats to soften. 4. Enjoy as a quick, no-cook breakfast or snack.
Health Benefits
Adds complex carbohydrates and healthy fats, increasing satiety and providing sustained energy without extra sugar.
Additive Analysis
The product contains a sweetener (Steviol Glycoside - INS 960), nature-identical flavours, and a natural color (Annatto - INS 160b(ii)). All additives used are permitted under FSSAI regulations and are generally considered safe for consumption. The primary health concern is the high added sugar content, not the additives themselves.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing presents the product as a healthy option, highlighting 'Greek Yoghurt' and 'Fruits'. However, this masks the high added sugar content, which could mislead consumers seeking a genuinely healthy product. The claim 'with more Fruits' is vague and lacks a clear comparison point, qualifying as marketing puffery.