Nestle a+
Nestle a+ Greek Alphonso Mango Yogurt
90 g
90 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an average score. It offers positive attributes like a decent protein content (4.3g per serving) and the presence of beneficial active cultures. However, its health rating is significantly lowered by the high added sugar content of 9g per 90g serving, which accounts for 18% of the FSSAI's recommended daily allowance for an adult. While it's a source of protein, the high sugar makes it more of a dessert than a health-focused snack.
Nutritional Facts per 100g
Protein
4.8 g
of RDA
Very low in Protein. This is not a significant source.
Energy
109 kcal
of RDA
Contributes 5% of daily Energy needs.
Carbohydrates
15.2 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Total Fat
3.2 g
of RDA
Contributes 5% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
7.3 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
60 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
2.6 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
11.7 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Probiotic Mango & Spinach Smoothie Bowl
1. Blend the cup of Nestle a+ Greek Yoghurt with a handful of spinach and half a frozen banana until smooth. 2. Pour the mixture into a bowl. 3. Top with fresh berries, a tablespoon of chia seeds, and a sprinkle of nuts for extra fiber and healthy fats.
Health Benefits
This smoothie bowl offers a balanced mix of protein, probiotics, fiber, and vitamins for a filling start to the day.
Quick Mango Yoghurt & Oats Parfait
1. In a bowl, mix the yoghurt with a tablespoon of overnight-soaked rolled oats. 2. Add chopped almonds and a few fresh mango pieces. 3. Let it sit for 5 minutes for the oats to soften. Serve chilled.
Health Benefits
A quick and easy breakfast parfait that combines protein from yoghurt with complex carbs and fiber from oats.
Additive Analysis
The additives used, including Colour (160b - Annatto), a natural colorant, and Sweetener (960 - Steviol Glycoside), are approved by FSSAI and generally considered safe for consumption. The use of 'Nature-identical flavouring substances' is also permitted under FSSAI regulations.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing presents the product as a healthy, fruity Greek yoghurt. However, the claim 'with more Fruits' is vague and unsubstantiated without a clear comparison point. While it contains protein and active cultures, the high added sugar content (9g per serving) is not highlighted, which could mislead consumers seeking a genuinely healthy snack. The term 'Greek Yoghurt' may also set a higher expectation for protein content than what is provided.