Nestle
Nestle a+ Cup Curd - with Bhuna Jeera
185 g
185 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating due to its low calorie count, zero added sugar, and good protein content per serving. It uses simple, natural ingredients. The score is not higher primarily because of the moderately high sodium content, which accounts for approximately 12% of the daily recommended intake in a single 90g serving.
Nutritional Facts per 100g
Protein
4.4 g
of RDA
Very low in Protein. This is not a significant source.
Energy
63 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
2 g
of RDA
Contributes 3% of daily Total Fat needs.
Carbohydrates
6.9 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
5.2 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
2.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
1.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
259 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Vegetable Raita
1. Finely chop half a cucumber, one small tomato, and half an onion. 2. Mix the chopped vegetables into a 90g serving of Nestle a+ Bhuna Jeera Raita. 3. Garnish with fresh coriander leaves. 4. Serve chilled as a nutritious side dish.
Health Benefits
Enhances the raita with fiber, vitamins, and minerals from fresh vegetables, making it a more complete and filling dish.
Instant Bhuna Jeera Chaas
1. Take one serving (90g) of the raita in a blender or a tall glass. 2. Add 150ml of cold water and a few mint leaves. 3. Whisk or blend until smooth and frothy. 4. Serve immediately as a refreshing digestive drink.
Health Benefits
Creates a hydrating, probiotic-rich spiced buttermilk (chaas) that aids digestion and cools the body.
Paratha with Probiotic Raita Dip
1. Prepare or heat whole wheat parathas or theplas. 2. Use the Nestle a+ Raita as a healthy, cooling dip instead of butter or high-fat pickles. 3. The raita complements the spices of the bread. 4. Enjoy as a balanced and satisfying breakfast or lunch.
Health Benefits
Forms a balanced meal with complex carbs and protein, while the probiotics in the raita support digestion.
Additive Analysis
The product does not contain any artificial colors, flavors, or major chemical preservatives. The ingredients are common and considered safe under FSSAI standards. Pasteurization and active cultures contribute to preservation naturally.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are descriptive and accurate. 'Raita with Bhuna Jeera' correctly identifies the product, and 'Make your meals more flavourful' is a reasonable subjective claim. The claims are not misleading and align with the product's nature.