









Nescafe
Nescafe Ready to Drink Coffee Flavoured Milk, Iced Latte
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high sugar content, with a single 180ml serving containing 16.9g of total sugar (11.3g of which is added sugar), contributing significantly to the daily recommended limit. It also contains a notable amount of saturated fat (2.5g per serve). While it provides some protein, the high sugar and saturated fat levels make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
3.2 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Energy
70 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
10.8 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Total Fat
1.6 g
of RDA
Contributes 2% of daily Total Fat needs.
Cholesterol
4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
95.3 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
1.4 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
9.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Banana Coffee Breakfast Smoothie
1. Pour the Nescafé Chilled Latté into a blender. 2. Add half a frozen banana and one tablespoon of rolled oats. 3. Blend until smooth and creamy. 4. Serve immediately for a more balanced drink.
Health Benefits
Adds dietary fiber from oats and potassium from the banana, making it more filling and nutritious.
Coffee-Flavored Oatmeal Topper
1. Prepare a bowl of plain oatmeal using water or regular milk. 2. Use 2-3 tablespoons of the Chilled Latté as a topping or sweetener instead of sugar. 3. Add a handful of almonds or walnuts for crunch.
Health Benefits
Allows for portion control of the sugary drink while adding a coffee flavor to fiber-rich oatmeal and healthy fats from nuts.
Additive Analysis
The product uses FSSAI-approved additives including Acidity Regulator (INS 339(ii)) and Stabilizer (INS 407 - Carrageenan). These are generally recognized as safe within regulatory limits. The product's shelf life is achieved through UHT processing rather than chemical preservatives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims focus on taste, convenience, and the eco-friendly paper straw. The claims are subjective ('Refreshingly Delicious') or factual ('Paper Straw') and do not make any misleading health or nutritional assertions. This is considered ethical as the product is high in sugar and does not claim otherwise.