Nescafe
Nescafe Chilled Latte Flavoured Milk
3x180 ml
3x180 ml
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its high added sugar content. A single 180ml serving contains 11.3g of added sugar, which accounts for approximately 23% of the FSSAI's recommended daily allowance. While it provides a moderate amount of protein from milk, its nutritional profile is heavily skewed by sugar, making it an occasional indulgence rather than a healthy daily beverage. The presence of additives also slightly lowers its score.
Nutritional Facts per 100g
Protein
3.2 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Energy
70 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
10.8 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Total Fat
1.6 g
of RDA
Contributes 2% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
95.3 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
1.4 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
9.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Chilled Latté Breakfast Smoothie
Blend one pack of Nescafe Chilled Latté with half a frozen banana, one tablespoon of rolled oats, and a teaspoon of chia seeds. This creates a more balanced and filling breakfast drink. The banana adds natural sweetness and potassium, while oats and chia seeds provide fiber and sustained energy.
Health Benefits
Adds fiber and nutrients, creating a more balanced meal replacement smoothie with reduced sugar impact.
Latté Kulfi/Popsicle
Pour one pack of Nescafe Chilled Latté into a popsicle mold and freeze for at least 4-6 hours. This creates a refreshing coffee-flavored popsicle. It's a simple way to enjoy the flavor as a controlled, portioned dessert.
Health Benefits
Creates a low-calorie, portion-controlled frozen dessert for a healthier treat option.
Additive Analysis
The additives used, including Acidity Regulator (339(ii) - Disodium phosphate) and Stabilizer (407 - Carrageenan), are approved by FSSAI for use in this food category. While generally considered safe at permitted levels, some individuals may have sensitivities to Carrageenan. The use of 'Nature-Identical flavouring substances' is also permitted but indicates the flavour is not derived from natural coffee alone.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The primary claim 'Chilled Latté' is accurate. However, claims like 'Protecting our Planet' based solely on a switch to a paper straw can be seen as 'greenwashing', as it overstates the environmental benefit of a single component change while ignoring the overall impact of a single-use packaged product. 'Refreshingly Delicious' is subjective marketing language. The claims are not technically false but could be perceived as exaggerating the product's positive attributes.