Nandini
Nandini Samrudhi Milk
500 ml
500 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is a natural source of high-quality protein, calcium, and Vitamin A. The score is 'GOOD' instead of 'EXCELLENT' due to the high saturated fat content per serving (8.0g), which constitutes a significant portion of the daily recommended intake. The sugar present is naturally occurring lactose and not added sugar.
Nutritional Facts per 100g
Protein
3.5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
6.1 g
of RDA
Contributes 9% of daily Total Fat needs.
Energy
89 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
5.1 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0.15 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
5.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
4 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Palak Paneer
1. Sauté onions, ginger-garlic paste, and pureed tomatoes. 2. Add blanched spinach puree and spices like turmeric and garam masala. 3. Stir in 1 cup of Nandini Samrudhi milk and simmer until the gravy thickens. 4. Add cubed paneer and cook for another 2-3 minutes. Serve hot with roti.
Health Benefits
A protein and calcium-rich main course that also provides iron and vitamins from spinach.
Overnight Oats with Fruits & Nuts
1. In a jar, combine 1/2 cup rolled oats and 1 cup of Nandini milk. 2. Add 1 tablespoon of chia seeds and a natural sweetener like honey or maple syrup. 3. Stir well, cover, and refrigerate overnight. 4. In the morning, top with fresh fruits and nuts before serving.
Health Benefits
A balanced, no-cook breakfast packed with fiber, protein, and calcium for sustained energy.
Classic Rice Kheer
1. Gently heat 1 litre of Nandini milk in a heavy-bottomed pan. 2. Add 1/4 cup of washed basmati rice and simmer on low heat, stirring occasionally. 3. Cook for 25-30 minutes until the rice is soft and the milk has thickened. 4. Sweeten with jaggery or condensed milk and flavor with cardamom powder and saffron. Garnish with slivered almonds.
Health Benefits
A wholesome and comforting dessert that provides energy, protein, and calcium.
Additive Analysis
The product is pasteurised milk with no added chemical preservatives, artificial colors, or flavors. Pasteurisation is a heat treatment process that ensures the milk is safe from harmful microorganisms, making it compliant and safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately describe the product. 'Full Cream Milk' with a minimum of 6.0% fat is a standard FSSAI classification. The term 'Samrudhi' (meaning richness/prosperity) appropriately reflects the rich and creamy nature of the milk. The claims are not misleading.