Nandini
Nandini Goodlife Toned Milk UHT (Tetra Pack Brick) 1 l Combo
1 l X 6
1 l X 6
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is a good source of protein and calcium with no added sugars or preservatives. The saturated fat content per serving is moderate but acceptable for a staple dairy product within a balanced diet. Its natural nutritional profile makes it a healthy choice for daily consumption.
Nutritional Facts per 100g
Protein
3.3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3.1 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
60 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0.08 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spiced Turmeric Milk (Haldi Doodh)
1. Gently heat 200ml of Nandini GoodLife milk in a saucepan. 2. Add a pinch of turmeric, a dash of black pepper, and a small piece of crushed ginger. 3. Simmer for 3-4 minutes, do not boil. 4. Strain and serve warm for a comforting drink.
Health Benefits
This drink combines the protein and calcium of milk with the anti-inflammatory benefits of turmeric.
Banana & Date Smoothie
1. In a blender, combine 200ml of Nandini GoodLife milk, one ripe banana, and 2-3 pitted dates. 2. Add a tablespoon of oats for extra fiber. 3. Blend until smooth. 4. Pour into a glass and enjoy as a nutritious breakfast or snack.
Health Benefits
A fiber-rich, energy-boosting smoothie with natural sweetness and essential nutrients.
Creamy Vegetable Korma
1. Sauté your favorite vegetables (carrots, peas, beans) with ginger-garlic paste. 2. Mix 150ml of Nandini GoodLife milk with 2 tbsp of cashew paste for the base. 3. Add the milk-cashew mixture to the vegetables, season with mild spices, and simmer until the gravy thickens. 4. Serve hot with roti or rice.
Health Benefits
A healthier, low-fat alternative to heavy cream-based kormas, providing protein and vitamins from milk and vegetables.
Additive Analysis
The product is UHT (Ultra-High Temperature) treated, a heat sterilization process that eliminates the need for preservatives, making it shelf-stable. This is a safe and standard process approved by FSSAI.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and compliant with FSSAI regulations. 'Toned Milk' is a standardized term, and the product meets the specified fat and SNF content. Claims like 'No boiling required' and 'No preservatives' are truthful results of the UHT processing. The general health slogans are acceptable marketing language.