MuscleBlaze
MuscleBlaze High Protein Dark Chocolate & Cranberry Muesli
400 g
400 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to its high protein content (11g per serving) and use of whole grains. However, the score is moderated by the presence of 4.99g of added sugar per serving, which is approximately 10% of the FSSAI's recommended daily allowance. The inclusion of artificial flavors and synthetic antioxidants also prevents a higher rating.
Nutritional Facts per 100g
Protein
22 g
of RDA
Moderate source of Protein. Consider additional sources.
Energy
411.5 kcal
of RDA
Contributes 21% of daily Energy needs.
Total Fat
13.5 g
of RDA
Contributes 21% of daily Total Fat needs.
Carbohydrates
55 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
210 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
4.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
20.3 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Protein Muesli Yogurt Parfait
In a tall glass, create alternating layers of plain Greek yogurt, MB Fit High Protein Muesli, and fresh mixed berries. Repeat the layers until the glass is full. Garnish with a sprig of mint before serving.
Health Benefits
A balanced meal rich in protein for muscle maintenance, complex carbs for sustained energy, and probiotics for gut health.
No-Bake Muesli Energy Bites
Combine 1 cup of the muesli with 1/2 cup of peanut butter and 1/4 cup of honey in a bowl. Mix well until a sticky dough forms. Roll the mixture into small, bite-sized balls and refrigerate for 30 minutes to set.
Health Benefits
Offers a quick and convenient source of protein and energy, ideal for a pre-workout or post-workout snack.
Additive Analysis
The additives used, including emulsifiers (INS 422, INS 476) and an antioxidant (INS 320), are approved by FSSAI within permissible limits. While generally considered safe, the presence of artificial flavoring and a synthetic antioxidant (BHA) may be a concern for consumers seeking all-natural products.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are substantiated by the nutritional information and ingredients list. The 'High Protein' claim is accurate with 22g of protein per 100g. The presence of 'Almonds & Super Seeds' and 'Dark Chocolate & Cranberry' is also confirmed. The claims are truthful and not misleading.