Mother Dairy
Mother Dairy UHT - Sterilised Toned Milk
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is a good source of protein and calcium, fortified with essential vitamins A and D. It contains no added sugar or preservatives. The saturated fat content per serving is moderate but acceptable for a dairy product within a balanced diet.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
3.1 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
59 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
55 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
5.6 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spiced Turmeric Milk
Gently warm 200ml of Mother Dairy milk in a pan. Add a pinch of turmeric powder, a dash of black pepper, and a small piece of crushed ginger. Simmer for 2-3 minutes, strain into a cup, and enjoy warm before bed.
Health Benefits
This anti-inflammatory drink, also known as Haldi Doodh, boosts immunity and promotes relaxation.
Banana & Date Smoothie
In a blender, combine 200ml of Mother Dairy milk, one ripe banana, 2-3 deseeded dates, and one tablespoon of oats. Blend until smooth and creamy. Serve immediately for a quick breakfast or snack.
Health Benefits
Provides a balanced mix of carbohydrates, protein, and natural sweetness for sustained energy.
Classic Overnight Oats
In a jar, mix 1/2 cup of rolled oats with 200ml of Mother Dairy milk and a teaspoon of chia seeds. Stir well, cover, and refrigerate overnight. In the morning, top with fresh fruits and a sprinkle of nuts.
Health Benefits
A convenient, fiber-rich breakfast that supports digestive health and keeps you feeling full.
Additive Analysis
The product is preserved using UHT sterilization, a safe physical process, and contains no chemical preservatives. Added vitamins are within FSSAI-approved limits and are considered safe and beneficial.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
All marketing claims are factually accurate and supported by the ingredient list and nutritional information. The claims are not misleading and accurately represent the product's health attributes and processing method.