Mother Dairy
Mother Dairy Toned Milk Tetra
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to being a natural source of protein and calcium with zero added sugar. It is fortified with essential vitamins A and D. Per serving, the sodium is low. While saturated fat is present, it's inherent to milk, and this toned version is a healthier choice than full-fat milk, making it an excellent staple food.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3.1 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
59 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
55 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
5.6 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Mango Lassi
1. Blend 200ml of Mother Dairy Toned Milk with 1/2 cup of ripe mango chunks. 2. Add a pinch of cardamom powder and a teaspoon of honey (optional). 3. Blend until smooth and serve chilled.
Health Benefits
A refreshing drink combining protein and calcium from milk with fiber and vitamins from mango.
Creamy Oats Porridge
1. Combine 1/2 cup of rolled oats with 200ml of Mother Dairy Toned Milk in a saucepan. 2. Cook on medium heat for 5-7 minutes until the oats are soft and creamy. 3. Top with fresh berries, banana slices, and a sprinkle of nuts.
Health Benefits
A balanced and filling breakfast rich in complex carbs, fiber, protein, and essential micronutrients.
Golden Turmeric Milk (Haldi Doodh)
1. Gently warm 200ml of Mother Dairy Toned Milk in a pan. 2. Whisk in 1/4 teaspoon of turmeric powder and a pinch of black pepper for absorption. 3. Simmer for 2-3 minutes, do not boil. Strain and serve warm.
Health Benefits
An immunity-boosting drink with anti-inflammatory properties from turmeric and the nutritional benefits of milk.
Additive Analysis
The product is free from artificial additives and preservatives. The long shelf life is achieved through UHT sterilization. The added vitamins (A and D2) are safe and beneficial fortificants as per FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
All marketing claims are factually accurate and supported by the nutritional information and ingredient list. The claims highlight the natural benefits and fortification of the product without exaggeration.