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Mother Dairy
Mother Dairy Toned Milk Combo
1 l X 3
1 l X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent rating as it is a natural staple with no added sugar, low sodium, and is fortified with essential Vitamins A and D. It's a good source of protein and calcium. The saturated fat content is moderate and naturally occurring.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
3.1 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
60 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
55 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
5.6 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Mango Lassi
1. In a blender, combine 1 cup of chilled Mother Dairy Toned Milk and 1 cup of ripe mango chunks. 2. Add a pinch of cardamom powder and blend until smooth. 3. Pour into glasses and serve immediately for a refreshing, sugar-free drink.
Health Benefits
Provides a combination of protein, calcium, and vitamins from milk and fiber and antioxidants from mango.
Creamy Oats Porridge
1. In a saucepan, bring 1 cup of Mother Dairy Toned Milk to a gentle boil. 2. Add 1/2 cup of rolled oats and a pinch of cinnamon. 3. Simmer for 5-7 minutes, stirring occasionally, until the oats are cooked and the porridge has thickened. 4. Top with fresh fruits and nuts for extra nutrients.
Health Benefits
A high-fiber, protein-rich breakfast that provides sustained energy and supports bone health.
Light Vegetable Korma
1. Sauté your favorite vegetables (carrots, peas, beans) with ginger-garlic paste and mild spices. 2. Instead of heavy cream or cashew paste, add 1.5 cups of Mother Dairy Toned Milk to the pan. 3. Simmer on low heat until the gravy thickens slightly. Garnish with coriander and serve with roti or rice.
Health Benefits
A lower-fat, lower-calorie version of a classic Indian dish that still provides creaminess, protein, and calcium.
Additive Analysis
The product contains no harmful additives. Vitamins A and D2 are added for fortification, which is a safe and beneficial practice endorsed by FSSAI to improve public health.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
All marketing claims are accurate and substantiated by the product's composition and FSSAI's fortification standards. The claims educate the consumer about the benefits of added vitamins, which is a responsible marketing practice.