BUNDLE
Mother Dairy Toned Fresh Milk (Pouch)(1pc) & Bottle Gourd(1pc) Combo
2 combo
2 combo
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to being a good source of protein and calcium, with no added sugar. It is fortified with Vitamins A and D, which is a significant health positive. The score is slightly moderated by the saturated fat content, which contributes to 25% of the daily recommended intake per serving.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
3.1 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
60 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
55 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
5.6 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Oats Porridge
1. In a saucepan, combine 1/2 cup of rolled oats and 250ml of Mother Dairy Toned Milk. 2. Cook on medium heat, stirring occasionally, for 5-7 minutes until the oats are soft and the porridge has thickened. 3. Turn off the heat and stir in your favorite toppings like fresh fruits, nuts, or seeds. 4. Serve warm for a wholesome and filling breakfast.
Health Benefits
A high-fiber breakfast that provides sustained energy, protein, and essential nutrients to start your day.
Simple Mango Smoothie
1. In a blender, combine 1 cup of chopped ripe mango with 250ml of Mother Dairy Toned Milk. 2. Add a teaspoon of honey or a few dates for extra sweetness if desired. 3. Blend until smooth and creamy. 4. Pour into a glass and serve immediately for a refreshing breakfast or snack.
Health Benefits
This smoothie provides a balanced mix of protein from milk and vitamins, particularly Vitamin C and A, from mango.
Healthy Lauki Kheer
1. Grate lauki (bottle gourd) and squeeze out excess water. 2. Sauté the grated lauki in a little ghee for 5-7 minutes. 3. Add the Mother Dairy Toned Milk and simmer until the lauki is cooked and the milk has thickened. 4. Add a natural sweetener like jaggery or dates paste and a pinch of cardamom powder. 5. Garnish with chopped nuts and serve warm or chilled.
Health Benefits
A low-fat, nutritious dessert combining the goodness of milk protein and calcium with the fiber and vitamins from bottle gourd.
Additive Analysis
The product is pasteurized, a standard heat treatment process to ensure safety, and does not contain chemical preservatives. It is fortified with Vitamin A and D2, which are permitted and considered safe under FSSAI regulations to combat nutritional deficiencies.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are compliant with FSSAI standards. 'Super in Taste' and 'Super Milk for Family' are subjective puffery and generally acceptable. The claim 'Fortified with Vitamin A & D' is factually accurate and supported by the ingredient list and nutritional panel.