Mother Dairy
Mother Dairy Salted Butter (500 g)
500 g
500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high concentration of fat and calories per serving. A single 10g serving contains 72.3 kcal and 8g of fat, which is significant. While it has no added sugar and simple ingredients, its high fat and sodium content require it to be used sparingly in a balanced diet.
Nutritional Facts per 100g
Protein
0.3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
80 g
of RDA
Provides daily requirements for Total Fat.
Energy
723 kcal
of RDA
Contributes 36% of daily Energy needs.
Carbohydrates
0.4 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
875 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Herbed Butter on Whole Wheat Toast
1. Lightly toast a slice of whole wheat bread. 2. Spread a thin layer (about 5g) of Mother Dairy butter on the warm toast. 3. Sprinkle with mixed herbs like oregano and chili flakes for extra flavor. 4. Serve immediately for a quick breakfast or snack.
Health Benefits
This recipe combines the energy from butter with the fiber from whole wheat bread for a more balanced snack.
Lightly Buttered Sautéed Vegetables
1. Chop mixed vegetables like carrots, beans, and bell peppers. 2. Heat a pan and add a small amount (5-7g) of butter. 3. Add the chopped vegetables and sauté on medium heat until tender-crisp. 4. Season with black pepper and a pinch of salt if needed.
Health Benefits
Using a small amount of butter to sauté vegetables adds rich flavor while incorporating essential vitamins and fiber from the veggies.
Simple Garlic Butter Pasta
1. Boil your choice of pasta as per package instructions. 2. In a pan, melt a teaspoon of butter. 3. Add minced garlic and sauté until fragrant. 4. Toss the cooked pasta in the garlic butter and season with herbs and pepper.
Health Benefits
A simple pasta dish that uses butter for flavor instead of heavy cream-based sauces, reducing the overall fat content.
Additive Analysis
Low risk. The product uses salt as a natural preservative. No other chemical additives are listed, which is compliant with FSSAI standards for this food category.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are subjective ('creamy & delicious') and descriptive ('pasteurized table butter'). They do not make any unsubstantiated health claims and accurately represent the product. The marketing is considered ethical and truthful.