Mother Dairy
Mother Dairy Pro Milk
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its excellent protein content (10.08g per serving), no added sugar, and fortification with essential nutrients like Calcium, Vitamin A, and Vitamin D. The only minor drawback is the moderate saturated fat content per serving (7.25g), but this is acceptable within a balanced diet, especially given the overall nutritional benefits. It is a clean-label product with no artificial additives.
Nutritional Facts per 100g
Protein
4.03 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
79 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
6.5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
75 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
10.3 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
6.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Promilk Banana Oat Smoothie
Blend one serving (250ml) of Mother Dairy Promilk with one ripe banana and one tablespoon of oats. Add a few ice cubes for a thicker consistency. Blend until smooth and serve immediately.
Health Benefits
A balanced, protein-rich smoothie that provides sustained energy and supports muscle recovery, ideal for breakfast or post-workout.
Creamy High-Protein Oats
Use 250ml of Promilk to cook 1/2 cup of rolled oats. Bring to a simmer and cook for 5-7 minutes until creamy. Top with chopped almonds, walnuts, and fresh berries.
Health Benefits
This creates a high-protein, high-fiber breakfast that promotes long-lasting satiety and supports digestive health.
Healthy Badam Milk
Simmer 250ml of Promilk with a handful of soaked and ground almonds. Sweeten with 1-2 chopped dates instead of sugar. Garnish with a pinch of cardamom powder and serve warm.
Health Benefits
A nutritious and comforting beverage that's rich in protein and calcium, with natural sweetness from dates.
Additive Analysis
The product contains no artificial additives or preservatives. It is fortified with Vitamin A and Vitamin D2 (Ergocalciferol), which are safe and approved for food fortification by FSSAI.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and well-supported by the product's nutritional profile. The '30% More Protein' claim is substantiated with a comparison on the pack. Claims regarding health benefits are directly linked to the high content of protein, calcium, and vitamins A & D, which are scientifically valid. The marketing is truthful and not misleading.