Mother Dairy
Mother Dairy Premium Chach Pouch
425 ml
425 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to having no added sugar, low sodium, and beneficial probiotics per serving. It's a good source of protein and calcium. The score is slightly moderated by the saturated fat content, which is naturally present in milk.
Nutritional Facts per 100g
Protein
2 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
2.1 g
of RDA
Contributes 3% of daily Total Fat needs.
Energy
35.7 kcal
of RDA
Contributes 2% of daily Energy needs.
Carbohydrates
2.2 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
25.3 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
5.25 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
2.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
1.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Masala Chach
Pour one serving of Mother Dairy Chach into a tall glass. Add a pinch of roasted cumin powder, black salt (kala namak), and finely chopped fresh mint leaves. Stir well and serve chilled for a refreshing drink.
Health Benefits
This simple preparation aids digestion with cumin and mint while delivering probiotics and hydration.
Light Buttermilk Kadhi
In a pan, heat 1 tsp of ghee and add mustard seeds, curry leaves, and a pinch of asafoetida. Whisk the chach with 1 tbsp of gram flour (besan) until smooth. Add this mixture to the pan with turmeric, and simmer on low heat for 5-7 minutes, stirring constantly. Do not boil. Garnish with coriander.
Health Benefits
Creates a light, gut-friendly curry that is rich in protein and probiotics without being heavy.
Additive Analysis
The product contains no artificial additives or preservatives. It relies on natural fermentation and refrigeration for preservation. All ingredients are recognized as safe under FSSAI standards, posing a very low risk.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are well-supported by the product's ingredient list and nutritional information. The 'Probiotic' claim is justified by the presence of Bifidobacterium animalis ssp. lactis (BB-12®). The 'Rich in Calcium' and 'No Added Sugar' claims are verified by the nutritional panel. The marketing is truthful and not misleading.