Mother Dairy
Mother Dairy Pasteurised Homogenised Cow Milk
500 ml
500 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is natural cow milk with no added sugar, preservatives, or artificial additives. A single serving provides a good amount of protein (6.2g) and is an excellent source of calcium (218mg). While it contains natural fats, its overall profile as a wholesome, unprocessed staple food warrants an excellent rating.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
68 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Creamy Oats Porridge
In a saucepan, bring 200ml of Mother Dairy Cow Milk to a gentle boil. Stir in 4-5 tablespoons of rolled oats and a pinch of salt. Simmer for 5-7 minutes, stirring occasionally, until creamy. Pour into a bowl and top with sliced bananas, almonds, and a drizzle of honey.
Health Benefits
A wholesome breakfast packed with protein, calcium, and complex carbs for sustained energy throughout the morning.
Refreshing Mango Lassi
In a blender, combine 200ml of chilled Mother Dairy Cow Milk, 1 cup of ripe mango chunks, and 2 tablespoons of plain yogurt. Add a pinch of cardamom powder and blend until smooth and frothy. Serve immediately for a refreshing treat.
Health Benefits
A hydrating and nutrient-rich drink that provides vitamins from mango and a protein boost from milk and yogurt.
Golden Turmeric Milk (Haldi Doodh)
Warm 200ml of Mother Dairy Cow Milk in a small pot. Add a quarter teaspoon of turmeric powder, a pinch of black pepper, and a small piece of grated ginger. Stir well and heat for 2-3 minutes without boiling. Strain and serve warm, optionally with a teaspoon of honey.
Health Benefits
A comforting, anti-inflammatory beverage that combines the goodness of milk with the health benefits of turmeric.
Additive Analysis
The product is pasteurised and homogenised, which are heat and mechanical treatments, not chemical additives. It is free from artificial colors, flavors, and preservatives, making it safe for consumption as per FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are generally truthful and compliant. 'Good for children' is a reasonable claim for milk. The Ayurvedic quote is presented as a traditional belief, not a scientific fact. 'EASY TO DIGEST' is a general claim that holds true for most of the population, excluding those with lactose intolerance. The quality check claim is an internal standard. Overall, the marketing is not misleading.