Mother Dairy
Mother Dairy Haldi Milk - Butterscotch Flavoured
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is rated 'POOR' due to its very high added sugar content, with 15.3g in a single 180ml serving, which is over 60% of the daily recommended limit for an adult. The presence of artificial flavors and synthetic food color (Tartrazine 102) also detracts from its health profile. While it contains some protein and calcium, the high sugar content makes it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Energy
94 kcal
of RDA
Contributes 5% of daily Energy needs.
Carbohydrates
13.5 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Total Fat
3.1 g
of RDA
Contributes 5% of daily Total Fat needs.
Sugar
8.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Balanced Haldi Milk Smoothie
1. Blend one bottle of Haldi Milk with half a frozen banana and 1 tablespoon of oats. 2. Add a teaspoon of flax seeds for omega-3s. 3. Blend until creamy and serve as a quick, more balanced breakfast.
Health Benefits
Adds fiber and nutrients, helping to slow sugar absorption and make it a more complete meal.
Warm Spiced Turmeric Latte
1. Gently heat the Haldi Milk in a saucepan without boiling. 2. Pour into a mug and add a pinch of black pepper, which helps increase curcumin absorption from turmeric. 3. Top with a sprinkle of cinnamon and serve warm.
Health Benefits
Enhances the bioavailability of turmeric's active compound, curcumin, for better anti-inflammatory benefits.
Additive Analysis
The product contains Tartrazine (102), a synthetic food color permitted by FSSAI but known to cause allergic reactions in some sensitive individuals and potential hyperactivity in children. It also contains artificial butterscotch flavoring. Consumers preferring natural ingredients should take note.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The 'Immunity Booster' claim is a strong health claim that could be misleading. While turmeric has properties that can support immunity, the product's high sugar content (15.3g per serving) and low turmeric concentration (0.3%) make this claim questionable. The overall formulation is more akin to a dessert beverage than a health supplement.