BUNDLE
Mother Dairy Full Cream Fresh Milk (Pouch) 1 l Combo
1 l X 3
1 l X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is natural, single-ingredient milk with no added sugar or harmful additives. It provides a good source of protein and a significant amount of calcium per serving. The score is not 'Excellent' due to the high total and saturated fat content inherent in full-cream milk, making it very energy-dense. It's a healthy choice in moderation, especially for growing children and those with higher energy needs.
Nutritional Facts per 100g
Protein
3.3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
6.2 g
of RDA
Contributes 10% of daily Total Fat needs.
Energy
89 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Sugar
5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Mango Lassi
1. Blend 1 cup of chopped ripe mango with 1 cup of Mother Dairy Full Cream Milk. 2. Add a tablespoon of honey or sugar (optional) and a pinch of cardamom powder. 3. Blend until smooth and creamy. 4. Serve chilled, garnished with a mint leaf.
Health Benefits
A refreshing drink that combines the protein and calcium from milk with vitamins and fiber from mango.
Homemade Paneer (Indian Cottage Cheese)
1. Bring 1 litre of milk to a boil. 2. Add 2 tablespoons of lemon juice or vinegar slowly while stirring until the milk curdles. 3. Turn off the heat and let it sit for 5 minutes. 4. Strain the curdled milk through a muslin cloth, rinse with cold water, and press under a heavy weight for 1-2 hours to set.
Health Benefits
Creates fresh, preservative-free paneer, an excellent source of protein and calcium for vegetarian dishes.
Rich and Creamy Kheer (Rice Pudding)
1. Wash and soak 1/4 cup of rice for 30 minutes. 2. In a heavy-bottomed pan, bring 1 litre of milk to a boil and add the soaked rice. 3. Simmer on low heat, stirring occasionally, until the rice is cooked and the milk has thickened (about 40-50 minutes). 4. Add sugar to taste, a pinch of cardamom powder, and chopped nuts. Cook for another 5 minutes and serve warm or chilled.
Health Benefits
A traditional dessert that provides energy, protein, and calcium, made wholesome with full-cream milk.
Additive Analysis
The product contains no listed additives, preservatives, or artificial ingredients. It is pasteurized milk, which is considered safe for consumption under FSSAI standards. The only ingredient is Full Cream Milk.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are generally compliant and not misleading. 'Full cream milk' and '6% Fat (Min.)' are factual statements about the product type and composition. Claims like 'Max Malai', 'Max Taste', and 'good for family' are subjective puffery common in food marketing and accurately reflect the nature of full-cream milk as a rich, traditional staple. The claims do not make unsubstantiated health promises.