BUNDLE
Mother Dairy Full Cream Fresh Milk 500 ml Combo
500 ml X 2
500 ml X 2
Ingredients
Allergen Information
Nutritional Summary
The product is natural, single-ingredient milk with no added sugars or preservatives. It provides a good source of protein (8g) and calcium (290mg) per serving. However, the high total fat (15.5g) and inherent saturated fat content per 250ml serving lower its score. It is best for growing children or those needing higher calorie intake, but should be consumed moderately by others.
Nutritional Facts per 100g
Protein
3.2 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
6.2 g
of RDA
Contributes 10% of daily Total Fat needs.
Energy
89 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
5.1 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
65 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
11.2 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
5.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Homemade Kesar Badam Milk
1. Gently heat 250ml of Mother Dairy Full Cream Milk. 2. Add a few strands of saffron, a pinch of cardamom powder, and soaked, slivered almonds. 3. Sweeten with a teaspoon of jaggery or honey if desired. 4. Simmer for 5 minutes and serve warm.
Health Benefits
A nourishing and comforting drink that provides energy, protein, calcium, and healthy fats from almonds.
Thick Homemade Dahi (Yogurt)
1. Boil 500ml of Mother Dairy Full Cream Milk and let it cool until lukewarm. 2. In a separate bowl, whisk 1 tablespoon of yogurt starter culture. 3. Mix the starter with the lukewarm milk thoroughly. 4. Cover and keep in a warm place for 6-8 hours to set.
Health Benefits
Creates a probiotic-rich yogurt that aids digestion and provides a concentrated source of calcium and protein.
Banana and Oats Breakfast Smoothie
1. Blend one ripe banana, 200ml of Mother Dairy Full Cream Milk, and a tablespoon of oats. 2. Add a few dates for natural sweetness instead of sugar. 3. Blend until smooth. 4. Serve immediately for a filling breakfast or post-workout drink.
Health Benefits
This smoothie offers a balanced mix of carbohydrates, protein, and fiber for sustained energy release.
Additive Analysis
The product is pasteurised, a heat treatment process to ensure safety, and does not contain any chemical preservatives or additives. It is considered safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims are factual and accurately represent the product. 'Full cream milk' with '6% Fat (Min.)' is a standard of identity. Subjective claims like 'Max Taste' and 'Max Malai' are reasonable for a full-fat product. The marketing is transparent and not misleading.