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BUNDLE

Mother Dairy Fresh Cow Milk (Pouch) 500 ml X 3 Combo

500 ml X 3

Available on zepto
Not Available
Not delivering
zepto

Platforms delivering in Govindpuri

Ingredients

1Cow Milk

Allergen Information

Milk

Nutritional Summary

Based on a 200ml serving, the product is an excellent source of natural protein and calcium with no added sugar, artificial additives, or preservatives. The energy and fat content are appropriate for whole milk, making it a nutritious staple food, especially for growing children, aligning well with FSSAI's focus on wholesome, minimally processed foods.

Nutritional Facts per 100g

Protein

3.1 g

5%

of RDA

Very low in Protein. This is not a significant source.

Total Fat

4.1 g

6%

of RDA

Contributes 6% of daily Total Fat needs.

Energy

68 kcal

3%

of RDA

Contributes 3% of daily Energy needs.

Carbohydrates

4.8 g

2%

of RDA

Contributes 2% of daily Carbohydrates needs.

Sugar

4.8 g

10%

of RDA

Low in Sugar. Good choice for restricted diets.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Creamy Palak Paneer

1. Sauté onions, ginger, garlic, and tomatoes. 2. Add blanched spinach puree and spices. 3. Stir in 1 cup of Mother Dairy Cow Milk for a rich, creamy gravy instead of cream. 4. Add paneer cubes and simmer for 5 minutes. 5. Garnish with a swirl of milk and serve hot.

Health Benefits

This recipe boosts protein and calcium intake while providing iron and vitamins from spinach in a lower-fat version of a classic dish.

Kesar Badam Milk (Saffron Almond Milk)

1. Gently heat 200ml of Mother Dairy Cow Milk. 2. Add a few strands of saffron, a pinch of cardamom powder, and soaked, slivered almonds. 3. Sweeten with a teaspoon of jaggery or honey if desired. 4. Simmer for 2-3 minutes and serve warm.

Health Benefits

A nourishing and comforting drink packed with protein, calcium, and healthy fats from almonds, ideal for recovery or as a healthy bedtime beverage.

Ragi Porridge (Finger Millet Porridge)

1. Mix 2 tablespoons of ragi flour with a little water to form a paste. 2. In a pan, bring 200ml of Mother Dairy Cow Milk to a gentle boil. 3. Whisk in the ragi paste and cook for 3-4 minutes until it thickens. 4. Sweeten with mashed banana or a little jaggery.

Health Benefits

A highly nutritious breakfast option combining the calcium and protein of milk with the iron and fiber of ragi.

Additive Analysis

The product is pasteurised and homogenised, which are processing methods, not additives. It contains no listed artificial colors, flavors, or preservatives, making it a low-risk product from an additive perspective according to FSSAI standards.

Preservatives

No preservatives added

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

The claims are generally compliant and ethical. 'Good for children' is supported by the nutritional profile (protein, calcium, no added sugar). 'Easy to digest' is a subjective claim but plausible due to smaller fat globules in cow milk. The reference to Ayurveda is a traditional marketing angle. 'Assured 23 Quality Checks' is a verifiable quality claim. The marketing is truthful as the product is indeed just cow milk.

Product Claims

Good for childrenAssured 23 Quality ChecksEasy to digestCow milk is sweet, tender and cool in nature. - Charak Samhita (Ancient book of Ayurveda)Pasteurised Homogenised Cow Milk