BUNDLE
Mother Dairy Fresh Cow Milk (Pouch) 500 ml Combo
500 ml X 2
500 ml X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to being 100% natural cow's milk with no added sugar, preservatives, or artificial additives. A single serving provides a good amount of high-quality protein and is an excellent source of calcium. While it is full-fat milk, this is beneficial for the target demographic of growing children.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
68 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Milk and Oats Porridge
1. Cook your favorite oats or ragi with this milk until creamy. 2. Add a pinch of cinnamon or cardamom powder. 3. Top with chopped nuts like almonds, walnuts, and fresh fruits like banana or berries before serving.
Health Benefits
A wholesome breakfast rich in fiber, protein, and calcium for sustained energy.
Golden Turmeric Milk (Haldi Doodh)
1. Gently warm the milk in a pan. 2. Add a few strands of saffron (kesar), a pinch of turmeric (haldi), and a dash of cardamom powder. 3. Sweeten with a small amount of jaggery or honey (optional). 4. Serve warm for a comforting drink.
Health Benefits
A soothing, immunity-boosting drink with the anti-inflammatory benefits of turmeric.
Banana Almond Smoothie
1. Blend one cup of milk with half a ripe banana and 4-5 soaked almonds. 2. Add one soaked date for natural sweetness instead of sugar. 3. Blend until smooth and serve immediately.
Health Benefits
A nutrient-dense smoothie providing instant energy, protein, and healthy fats.
Additive Analysis
The product is free from additives, using pasteurization as the primary method of preservation, which is considered very safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and well-supported. The product is indeed a nutritious choice for children, and the claim of being easy to digest is plausible due to the homogenization process. The reference to Ayurveda is presented as a quote and not a direct scientific claim, which is ethically sound.