Mother Dairy
Mother Dairy Fresh Cow Milk (Pouch)
500 ml
500 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating as it is natural cow's milk with no added sugar, preservatives, or artificial additives. It is an excellent source of protein and calcium per serving. The score is not 'EXCELLENT' because while not listed on the label, cow's milk naturally contains a significant amount of saturated fat, which should be consumed in moderation as part of a balanced diet.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
68 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Banana and Oat Smoothie
1. Blend 1 cup of Mother Dairy Cow Milk with 1 ripe banana and 1 tablespoon of oats. 2. Add a few almonds and a pinch of cinnamon. 3. Blend until smooth. 4. Serve immediately for a nutritious breakfast or post-workout drink.
Health Benefits
A balanced and filling smoothie providing protein, complex carbs, and healthy fats for sustained energy.
Creamy Vegetable Soup
1. Boil your choice of vegetables like carrots, peas, and beans. 2. In a pan, melt 1 tsp of butter, add 1 tbsp of whole wheat flour and roast lightly. 3. Gradually whisk in 1.5 cups of Mother Dairy Cow Milk to avoid lumps, creating a white sauce. 4. Add the boiled vegetables, salt, and pepper. Simmer and serve warm.
Health Benefits
A creamy, low-fat vegetable soup that is rich in vitamins, calcium, and protein, making it a light and healthy meal.
Additive Analysis
The product is free from any listed additives or preservatives. It undergoes pasteurisation, a standard heat treatment process regulated by FSSAI to ensure microbiological safety, which is considered safe.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are compliant and not misleading. Claims like 'Good for children' are justified by the nutritional profile (high calcium and protein). The reference to Ayurveda is clearly attributed. 'Easy to digest' is a general claim related to homogenisation. The product is accurately described as pasteurised homogenised cow milk.