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Mother Dairy
Mother Dairy Cow Milk Combo
1 L X 2
1 L X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is 100% natural cow's milk with no added sugar, preservatives, or artificial additives. It serves as a good source of protein and calcium. While the saturated fat content is notable per serving, it is naturally occurring and acceptable within a balanced diet. Its purity and nutritional benefits warrant a 'Good' rating.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
68 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
55 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
7.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spiced Turmeric Milk (Haldi Doodh)
1. Gently heat one serving (200ml) of Mother Dairy Cow Milk in a saucepan. 2. Add a pinch of turmeric, a dash of black pepper, and a small piece of crushed ginger. 3. Simmer for 2-3 minutes, do not boil. 4. Strain and serve warm. Sweeten with a drop of honey if desired.
Health Benefits
This is an immunity-boosting drink with anti-inflammatory properties from turmeric and ginger.
Classic Banana & Date Smoothie
1. In a blender, combine one serving (200ml) of Mother Dairy Cow Milk. 2. Add one ripe banana and 2-3 pitted dates for natural sweetness. 3. Add a tablespoon of oats for extra fiber. 4. Blend until smooth and serve immediately.
Health Benefits
Provides a balanced mix of protein, carbohydrates, and fiber for sustained energy.
Simple Chia Seed Pudding
1. Soak a tablespoon of chia seeds in one serving (200ml) of Mother Dairy Cow Milk for at least 2 hours or overnight. 2. Stir well to combine. 3. Top with fresh fruits like berries or mango chunks before serving. 4. For added crunch, sprinkle some nuts or seeds.
Health Benefits
A fiber-rich and protein-packed pudding that supports digestive health and provides lasting fullness.
Additive Analysis
The product is pasteurised cow's milk and contains no listed additives, preservatives, or artificial colors/flavors. It is considered safe for consumption based on FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and based on the natural properties of cow's milk. The reference to Ayurveda is a traditional claim and not a medical one. Claims like 'Good for young children' and 'Easy to digest' are generally accepted for pasteurised milk. The marketing is not misleading.