Mother Dairy
Mother Dairy Cow Fresh Milk (Pouch) 1 l X 3 Combo
1 l X 3
1 l X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is single-ingredient cow's milk with no added sugars, preservatives, or artificial additives. It provides an excellent source of protein and calcium per serving. While the saturated fat content is notable, it is naturally occurring. Its nutritional profile makes it a very healthy choice, especially for growing children.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
4.1 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
68 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
55 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
7.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Mango Lassi
1. Blend 1 cup (200ml) of chilled Mother Dairy Cow Milk with 1 cup of ripe mango chunks. 2. Add a tablespoon of honey or jaggery for sweetness (optional) and a pinch of cardamom powder. 3. Blend until smooth and creamy. 4. Garnish with chopped pistachios and serve immediately.
Health Benefits
A refreshing drink packed with protein from milk and vitamins from mango, aiding digestion and providing energy.
Wholesome Ragi Porridge
1. Mix 2 tablespoons of ragi (finger millet) flour with a little milk to form a smooth paste. 2. Heat 1 cup (200ml) of Mother Dairy Cow Milk in a pan and bring to a simmer. 3. Add the ragi paste, stirring continuously to avoid lumps, and cook for 3-4 minutes until thickened. 4. Sweeten with mashed banana or a little jaggery and serve warm.
Health Benefits
This porridge is a powerhouse of calcium from both ragi and milk, promoting strong bones and sustained energy release.
Golden Turmeric Milk (Haldi Doodh)
1. Heat 1 cup (200ml) of Mother Dairy Cow Milk in a saucepan. 2. Add a pinch of turmeric powder, a small piece of crushed ginger, and a pinch of black pepper. 3. Simmer for 5 minutes, do not boil. 4. Strain and add a teaspoon of honey (optional) before drinking warm.
Health Benefits
A traditional immunity-boosting drink that combines the goodness of milk with the anti-inflammatory properties of turmeric.
Additive Analysis
The product is pasteurised and homogenised, which are physical processes for safety and consistency, not chemical additions. It contains no additives and is considered very safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are generally truthful and compliant. 'Good for young children' is supported by the nutritional profile (high calcium and protein). The quote from Charak Samhita is a traditional, cultural reference. 'Easy to digest' is a general claim, but homogenisation can aid digestibility for some. The claims are not misleading as the product is pure milk.