Mother Dairy
Mother Dairy Cold Coffee Latte
200 ml
200 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high sugar content (23g per serving, with 13g as added sugar) and high sodium (332mg per serving). While it is a source of protein and calcium, the excessive sugar and sodium levels make it an unhealthy choice for regular consumption, aligning it with FSSAI guidelines to limit such nutrients.
Nutritional Facts per 100g
Protein
3.3 g
of RDA
Very low in Protein. This is not a significant source.
Energy
79 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
11.5 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Total Fat
2.2 g
of RDA
Contributes 3% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
5 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
166 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
1.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
11.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Coffee Banana Smoothie
Blend one 200ml pack of Mother Dairy Cold Coffee with 1 frozen banana and 1 tablespoon of rolled oats. Pour into a glass and enjoy immediately.
Health Benefits
This smoothie adds fiber from the banana and oats, making it more filling and slowing the absorption of sugar.
Cold Coffee Popsicles
Pour the cold coffee into popsicle molds. Freeze for at least 4-6 hours. For added texture, you can add a few coffee beans or chocolate chips before freezing.
Health Benefits
Creates a portion-controlled frozen dessert that is lower in fat and calories than traditional ice cream.
Additive Analysis
The additives used, Acidity Regulator (339(ii)) and Stabilizer (407), are approved by FSSAI and generally considered safe within prescribed limits. The product uses UHT sterilization for preservation rather than chemical preservatives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Rich in Calcium & Source of Protein' are factually supported by the nutritional information. However, the slogan 'fun ka fuel' is questionable as it positions a high-sugar beverage as a source of energy, which can be misleading to consumers seeking healthy options. The energy provided is largely from sugar, which can lead to a crash.