
Mother Dairy
Mother Dairy Chocolate Truffle Ice Cream Cake
500 ml
500 ml
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its per-serving nutritional profile. A single serving contains extremely high levels of saturated fat (9.86g, approx. 45% of FSSAI RDA), trans fat (0.46g, approx. 21% of RDA), and added sugar (18.79g, approx. 38% of RDA). It is a highly processed dessert with a long list of additives, including multiple synthetic colors, offering minimal nutritional value beyond calories.
Nutritional Facts per 100g
Protein
4 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
16.9 g
of RDA
Contributes 26% of daily Total Fat needs.
Energy
329 kcal
of RDA
Contributes 16% of daily Energy needs.
Carbohydrates
40.1 g
of RDA
Contributes 13% of daily Carbohydrates needs.
Sodium
171 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
24 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.7 g
of RDA
Acceptable levels of Trans Fat.
Sugar
33.4 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
15 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Deconstructed Ice Cream Cake Parfait
1. Crumble a small piece (half serving) of the ice cream cake into the bottom of a glass. 2. Layer with fresh fruits like berries or sliced banana. 3. Top with a dollop of plain Greek yogurt. 4. Garnish with a sprinkle of chia seeds for added fiber and crunch.
Health Benefits
This recipe promotes portion control while adding fiber, vitamins, and protein from fruits and yogurt.
Balanced Dessert Plate with Nuts
1. Cut the recommended serving size of the ice cream cake in half. 2. Arrange one half on a plate. 3. Serve alongside a handful of unsalted almonds or walnuts. 4. Enjoy with a cup of green tea to balance the richness.
Health Benefits
Combines a smaller, controlled portion of the dessert with healthy fats and protein from nuts for a more balanced treat.
Additive Analysis
The product contains several FSSAI-permitted synthetic colors (Carmoisine - 122, Sunset Yellow FCF - 110, Tartrazine - 102) and a preservative (Sodium Benzoate - 211). While within legal limits, some of these additives, particularly the synthetic colors, are linked to potential hyperactivity in sensitive individuals. The extensive list of stabilizers and emulsifiers indicates a highly processed product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim '100% milk ICE CREAM' refers specifically to the ice cream layer, but the overall product contains significant amounts of edible vegetable oil in the cake and topping, which could be misleading to consumers assuming the entire product is made from milk fat. The 'With Belgian Chocolate' claim is not substantiated in the ingredients list, which simply lists 'Chocolate Chips' and 'Milk Chocolate' without specifying origin, making it potential marketing puffery.