Mother Dairy
Mother Dairy Chocolate Flavoured Milk
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its high content of added sugar (12.06g per serving), which is nearly 25% of the FSSAI's recommended daily allowance. The presence of trans fat, artificial colours (including the controversial Erythrosine - 127), and artificial flavours further detracts from its health profile. While it is a source of calcium and protein, these benefits do not outweigh the negatives for regular consumption.
Nutritional Facts per 100g
Protein
3.4 g
of RDA
Very low in Protein. This is not a significant source.
Energy
75 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
11.6 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Total Fat
1.7 g
of RDA
Contributes 3% of daily Total Fat needs.
Saturated Fat
1.1 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0.13 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
6.7 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco-Banana Protein Smoothie Bowl
1. Blend one bottle of Mother Dairy Chocolate milk with one frozen banana and a tablespoon of chia seeds. 2. Pour the mixture into a bowl. 3. Top with fresh berries, sliced almonds, and a sprinkle of granola. 4. Serve immediately for a balanced breakfast.
Health Benefits
This smoothie bowl adds essential fiber, vitamins, and healthy fats, making it a more nutritious and filling meal.
Creamy Chocolate Oatmeal
1. Gently heat one bottle of Mother Dairy Chocolate milk in a saucepan. 2. Add 1/2 cup of rolled oats and a pinch of cinnamon. 3. Cook for 5-7 minutes, stirring until the oats are soft and creamy. 4. Serve warm, topped with walnuts or seeds.
Health Benefits
Transforms the flavoured milk into a high-fiber breakfast that provides sustained energy and supports digestive health.
Additive Analysis
The product contains synthetic colour Erythrosine (127), which has potential health concerns and is restricted in some countries. While permitted by FSSAI within limits, its presence is a negative factor. The use of artificial flavours makes the product less natural. The product is preserved via sterilization, not chemical preservatives.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'rich in calcium' is factually supported by the nutritional information. However, prominently featuring this health-positive claim on the front of a high-sugar beverage with artificial additives can create a misleading 'health halo', suggesting the product is healthier than it is. The term 'heavenly delicious' is subjective puffery and acceptable. The overall marketing is questionable as it selectively highlights a benefit while omitting the significant drawbacks.