Mother Dairy
Mother Dairy Cappuccino Cold Coffee
200 ml
200 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an 'AVERAGE' rating. While it is a good source of calcium and provides a moderate amount of protein per serving, its health score is brought down by the high added sugar (13g per serving, 26% of RDA) and high sodium content (332mg per serving, 16.6% of RDA). The presence of additives also impacts the score. It is best considered an occasional indulgence rather than a daily health drink.
Nutritional Facts per 100g
Protein
3.3 g
of RDA
Very low in Protein. This is not a significant source.
Energy
79 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
11.5 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Total Fat
2.2 g
of RDA
Contributes 3% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
5 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
166 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
1.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
11.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Cold Coffee & Banana Smoothie
Blend one pack of Mother Dairy Cold Coffee with one frozen banana and a handful of spinach until smooth. Pour into a glass and enjoy immediately. For extra protein, add a scoop of unflavored or vanilla protein powder before blending.
Health Benefits
This smoothie adds fiber, vitamins, and minerals from the banana and spinach, creating a more balanced beverage.
Overnight Coffee Oats
In a jar, combine 1/2 cup of rolled oats, one tablespoon of chia seeds, and one pack of Mother Dairy Cold Coffee. Stir well, cover, and refrigerate overnight. In the morning, top with a few walnuts and berries.
Health Benefits
Creates a high-fiber, protein-rich breakfast with healthy fats that provides sustained energy.
Additive Analysis
The additives used, including Acidity Regulator (339(ii)), Food Color (150a), and Stabilizer (407 - Carrageenan), are approved by FSSAI for use in food products. While generally considered safe within permissible limits, some studies suggest Carrageenan may cause digestive issues in sensitive individuals. Overall risk is low with moderate consumption.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claims 'Rich in Calcium' and 'Source of Protein' are factually supported by the nutritional information. However, the slogan 'fun ka fuel' could be considered questionable as it positions a high-sugar beverage as a source of energy or 'fuel', potentially misleading consumers into thinking it's a healthy energy drink, while ignoring the negative impact of high sugar and sodium.