







Morde
Morde Milk Compound Chocolate Bar
400 g
400 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'VERY_POOR' rating due to its nutritional profile per serving. A single 20g serving contains extremely high levels of added sugar (9g, 18% of RDA) and saturated fat (6.2g, 28% of RDA). The primary ingredients are sugar and hydrogenated vegetable fat, making it an energy-dense but nutrient-poor product with minimal fiber and protein. The use of hydrogenated fat and artificial flavors further reduces its health score.
Nutritional Facts per 100g
Protein
6.32 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
1.77 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
32 g
of RDA
Contributes 49% of daily Total Fat needs.
Energy
546 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
59 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Cholesterol
2.65 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
125 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
57 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
Saturated Fat
31 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fruit Salad with Chocolate Drizzle
1. Chop a bowl of fresh fruits like apples, bananas, and strawberries. 2. Gently melt one 20g serving of Morde Milk Compound in a double boiler or microwave. 3. Drizzle the melted compound sparingly over the fruit salad. 4. Serve immediately for a balanced treat.
Health Benefits
Encourages fruit consumption by adding a small, portion-controlled treat element.
Quick Choco-Oat and Nut Bites
1. In a bowl, mix 1/2 cup of rolled oats and 1/4 cup of chopped almonds or walnuts. 2. Melt 40g (two servings) of Morde Milk Compound. 3. Pour the melted compound over the oat and nut mixture and combine thoroughly. 4. Roll into small, bite-sized balls and refrigerate for 30 minutes until firm.
Health Benefits
Combines the compound with fiber from oats and healthy fats from nuts for a more balanced energy bite.
Additive Analysis
The additives used, such as emulsifiers (INS322(i), INS476) and flavouring substances, are permitted by FSSAI for this food category. The primary health concern stems not from the additives but from the high content of sugar and hydrogenated fats in the product's base composition.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing is ethically compliant and transparent. The product is correctly labeled as 'Milk Compound' and 'Chocolate Substitute', which accurately informs the consumer that it is not real chocolate (which must contain cocoa butter). It avoids making misleading health or quality claims.