Mooz
Mooz White Butter - Unsalted, Premium
150 g
150 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its extremely high content of saturated fat (33% of RDA) and trans fat (25% of RDA) in a single 15g serving. While it benefits from having no added sugar and being a single-ingredient product, the adverse fat profile poses significant health risks if not consumed in strict moderation.
Nutritional Facts per 100g
Protein
0.45 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
77.59 g
of RDA
Provides daily requirements for Total Fat.
Energy
700.39 Kcal
of RDA
Contributes 35% of daily Energy needs.
Carbohydrates
0.07 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
3.79 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
48.99 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
3.36 g
of RDA
⚠️ Very high in Trans Fat! Exceeds daily limits - consume sparingly.
Saturated Fat
48.45 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Whole Wheat Toast with a Smear of Butter
1. Lightly toast a slice of whole wheat or multigrain bread. 2. While warm, spread a very thin layer (about 5g) of the unsalted butter. 3. Top with sliced avocado and a sprinkle of black pepper for a balanced breakfast.
Health Benefits
Combines energy from butter with fiber from whole wheat bread for sustained release.
Dal Tadka with White Butter Topping
1. Prepare your favorite dal (lentil soup). 2. In a separate small pan, prepare a 'tadka' by heating cumin seeds and spices in a teaspoon of oil. 3. Pour the tadka over the dal. 4. Add a very small dollop (5g) of white butter on top just before serving for authentic flavor.
Health Benefits
Adds traditional richness to a protein-packed dal while controlling the amount of saturated fat.
Herbed Vegetables with a Hint of Butter
1. Steam or boil your favorite vegetables like broccoli, carrots, and beans. 2. In a pan, melt a small knob of butter (5-7g) over low heat. 3. Toss the steamed vegetables in the melted butter. 4. Season with herbs like oregano or parsley instead of salt.
Health Benefits
Enhances the flavor of vegetables and aids in the absorption of fat-soluble vitamins A, D, E, and K.
Additive Analysis
The product contains only pasteurized white butter, with no listed artificial additives, colors, or preservatives. It relies on pasteurization and refrigeration for preservation, which is compliant with FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and not misleading. 'Unsalted' is confirmed by the low sodium content. '100% Veg' is appropriate for a dairy product. 'Premium' and 'Freshly crafted' are standard marketing terms and do not make false health claims.