Mooz
Mooz Salted White Butter - Premium
150 g
150 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high fat content (8g per 10g serving) and moderate sodium (85mg per 10g serving). While butter is inherently a high-fat product, its consumption should be minimal. The lack of fiber, vitamins, and significant protein, combined with the presence of a preservative, contributes to the low score. It is a discretionary food item, not a health food.
Nutritional Facts per 100g
Protein
0.3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
80 g
of RDA
Provides daily requirements for Total Fat.
Energy
725 kcal
of RDA
Contributes 36% of daily Energy needs.
Carbohydrates
0.4 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
850 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Veggie Butter Toast
1. Lightly toast whole wheat bread slices. 2. Spread a thin layer (about 5g) of Mooz butter on the toast. 3. Top with sliced cucumber, tomatoes, and a sprinkle of black pepper. 4. Serve immediately for a quick breakfast or snack.
Health Benefits
Combines the butter's flavor with fiber and vitamins from fresh vegetables for a more balanced snack.
Dal Tadka Finisher
1. Prepare your favorite dal (lentil soup). 2. In a small tadka pan, heat 1/2 teaspoon of Mooz butter. 3. Add cumin seeds, a pinch of asafoetida (hing), and one dried red chili. 4. Once sizzling, pour this tempering over the hot dal and serve.
Health Benefits
Enhances the flavor of protein-rich dal using a minimal amount of fat.
Simple Veggie Pasta
1. Boil your choice of pasta. 2. In a pan, melt one teaspoon of butter. 3. Sauté finely chopped garlic and your favorite vegetables like corn, peas, and carrots. 4. Add the boiled pasta, salt, and herbs. Toss well and serve.
Health Benefits
Incorporates a small amount of butter for flavor while being bulked up with complex carbs and vegetables.
Additive Analysis
Contains E202 (Potassium Sorbate), a Class II preservative which is generally recognized as safe by FSSAI within permissible limits. It prevents yeast and mold growth. While safe for most, some individuals might have sensitivities.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are generally compliant and not misleading. 'Premium' is a subjective quality claim. 'Salted White Butter' and 'Freshly crafted in India' are descriptive and appear accurate. The product does not make any unsubstantiated health claims.