Mojoco
Mojoco Tender Coconut Water
200 ml
200 ml
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to being very low in calories, fat-free, and low in sodium per serving. It is a natural source of the electrolyte potassium. The sugar content is naturally occurring and not added. The only minor deduction is for the presence of a preservative, although it is a natural one.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
5.24 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
21.45 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
21.78 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Coconut Mint Refresher
1. Pour 200ml of Mojoco Tender Coconut Water into a blender. 2. Add a handful of fresh mint leaves and the juice of half a lime. 3. Blend until smooth and serve immediately over ice.
Health Benefits
This cooler provides instant hydration and aids digestion without any added sugar.
Tropical Recovery Smoothie
1. Use 200ml of Mojoco Tender Coconut Water as the liquid base in your blender. 2. Add 1 cup of spinach, 1/2 cup of frozen mango chunks, and 1 scoop of vanilla or unflavored protein powder. 3. Blend until creamy and smooth.
Health Benefits
A post-workout smoothie that replenishes electrolytes and provides protein for muscle recovery.
Additive Analysis
The product contains INS 234 (Nisin), a Class II preservative permitted by FSSAI. It is a natural antimicrobial agent and is generally recognized as safe (GRAS) within prescribed limits. Its use is appropriate for extending the shelf life of the product.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'Energize, Refresh, Hydrate', 'Rich in Electrolytes', and 'Heart Friendly' are well-supported by the nutritional profile (natural sugars for energy, high potassium, zero fat/cholesterol). However, the claim 'Packed with Nutrients' is an exaggeration, as the product is primarily a source of potassium and carbohydrates, lacking significant amounts of other vitamins or minerals.