Mogu Mogu
Mogu Mogu Lychee Fruit Drink with Nata De Coco
320 ml
320 ml
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of added sugar (32g per serving), which amounts to 64% of the FSSAI's recommended daily allowance. The presence of multiple artificial colors, artificial flavors, and preservatives, combined with negligible nutritional value apart from sugar, makes it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Dietary Fiber
0.31 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
11.72 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
46.88 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
33.44 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
11.41 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Mogu Mogu Lychee Spritzer
1. Fill a large glass with ice and a few fresh mint leaves. 2. Pour 1 part (100ml) Mogu Mogu Lychee drink. 3. Top with 2 parts (200ml) of chilled sparkling water or club soda. 4. Stir gently and garnish with a lemon wedge before serving.
Health Benefits
This spritzer dilutes the drink, significantly cutting the sugar per glass while creating a refreshing beverage.
Creamy Lychee & Pineapple Smoothie
1. Pour the entire Mogu Mogu drink into a blender. 2. Add 1 cup of frozen pineapple chunks and half a cup of plain Greek yogurt. 3. Blend until smooth and creamy. 4. Serve immediately in a chilled glass.
Health Benefits
Adds protein, probiotics, and natural fiber, creating a more balanced and nutritious smoothie.
Fruity Mogu Mogu Popsicles
1. Mix the Mogu Mogu drink with an equal amount of coconut water. 2. Pour the mixture into popsicle molds, ensuring some nata de coco pieces are in each mold. 3. Add thin slices of fresh kiwi or strawberry for extra vitamins. 4. Freeze for 4-6 hours or until solid.
Health Benefits
Creates a healthier, lower-sugar frozen treat with added electrolytes from coconut water and vitamins from fresh fruit.
Additive Analysis
The product contains multiple FSSAI-permitted additives. However, the artificial colors (Tartrazine, Carmoisine, Ponceau 4R) have been linked to hyperactivity in children and potential allergic reactions. The preservatives are generally safe within limits, but the combination of high sugar and multiple chemical additives makes this product unsuitable for regular consumption, especially by children.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing focuses on the novelty 'chewable' aspect and fruit flavor, which can be misleading. While technically containing lychee juice, the product's primary characteristics are its high sugar content and artificial additives, which are not disclosed on the front of the package. This omission could mislead consumers into perceiving it as a healthier fruit-based drink than it actually is.