Mogu Mogu
Mogu Mogu Imported Lychee Fruit Juice
320 ml
320 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a very poor rating due to its extremely high sugar content (35g per serving), which accounts for 70% of the FSSAI's recommended daily allowance for added sugar. It also contains a combination of multiple synthetic food colors (E124, E122, E102) and Class II preservatives, making it unsuitable for regular consumption.
Nutritional Facts per 100g
Dietary Fiber
0.33 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
12.67 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
50 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
20 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
11.67 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Mogu Mogu Lychee Popsicles
1. Pour the Mogu Mogu drink directly into popsicle molds. 2. Ensure the Nata de Coco bits are evenly distributed. 3. Freeze for at least 4-6 hours or until solid. 4. Serve as a frozen treat.
Health Benefits
This recipe helps with portion control, turning a sugary drink into a smaller, occasional frozen dessert.
Sparkling Lychee & Mint Cooler
1. Fill a glass with ice and a few fresh mint leaves. 2. Pour 100ml of Mogu Mogu drink into the glass. 3. Top up with 200ml of sparkling water or club soda. 4. Stir gently and garnish with a lemon wedge.
Health Benefits
Diluting the drink with sparkling water significantly reduces the sugar content per serving while retaining the flavor.
Additive Analysis
The additives used are permitted under FSSAI regulations. However, the presence of multiple synthetic colors, including some linked to hyperactivity in children, and Class II preservatives, raises concerns for frequent consumption. The overall additive load is high for a beverage.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claims 'Energy booster drink' and 'Full of fruit fibres' are misleading. The 'energy' is a spike from a very high sugar content, not sustained energy. The product contains only 1g of fiber, which does not justify the claim 'Full of fruit fibres'. The juice and Nata de Coco percentage claims appear to be accurate.