Modern Kitchen
Modern Kitchens Hot Chips Spicy
100 g
100 g
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its very high saturated fat content, with a single 25g serving contributing over 20% of the recommended daily allowance. While it benefits from having no added sugars, no trans fats, and relatively low sodium, the high total fat and saturated fat levels from deep frying make it an energy-dense snack that should be consumed infrequently and in moderation according to FSSAI guidelines.
Nutritional Facts per 100g
Protein
7.64 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3.6 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
37.56 g
of RDA
Contributes 58% of daily Total Fat needs.
Energy
567 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
50.24 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
5.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
259.76 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
18.08 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Chip Chaat
1. Gently crush a handful of Hot Chips. 2. Mix with chopped onions, tomatoes, and boiled chickpeas. 3. Drizzle with yogurt (dahi) and tamarind chutney. 4. Garnish with fresh coriander leaves and a sprinkle of chaat masala.
Health Benefits
Adds protein and fiber from chickpeas and freshness from vegetables to balance the snack.
Crushed Chip Raita
1. Whisk 1 cup of plain yogurt until smooth. 2. Add finely chopped cucumber and onion. 3. Just before serving, mix in a handful of crushed Hot Chips for crunch. 4. Season with a pinch of roasted cumin powder.
Health Benefits
Combines the chips with cooling, probiotic-rich yogurt and hydrating cucumber for a more balanced side dish.
Crunchy Salad Topper
1. Prepare a fresh green salad with lettuce, cucumber, carrots, and bell peppers. 2. Add a source of protein like grilled paneer or chicken. 3. Drizzle with a light vinaigrette dressing. 4. Sprinkle crushed Hot Chips on top instead of croutons for a spicy crunch.
Health Benefits
Incorporates the chips in a controlled portion to add texture to a nutrient-dense, high-fiber salad.
Additive Analysis
The product contains no listed artificial additives, colors, or preservatives. The ingredients are natural spices and common food items. Based on the provided list, the additive risk is minimal and compliant with FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims 'Hot' and 'Spicy' accurately describe the product's flavor profile based on the ingredients (Chilli). There are no misleading health claims like 'healthy' or 'low fat', which would be inaccurate. The marketing is straightforward and focuses on taste.