Modern Kitchen
Modern Kitchens Hot Chips Salted
100 g
100 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its high content of total fat (7.1g), saturated fat (3.2g), and sodium (191.18mg) per 25g serving. These values represent a significant portion of the recommended daily allowance for a small snack. The presence of trans fat, even in small amounts, is a major health concern. While it is low in sugar, the overall nutritional profile is unbalanced and energy-dense, making it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
7.2 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
28.4 g
of RDA
Contributes 44% of daily Total Fat needs.
Energy
523.5 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
59.7 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
0.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.3 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
764.7 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
12.8 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Potato Chip Chaat
1. Gently crush the chips in a bowl. 2. Add finely chopped onion, tomato, and fresh coriander. 3. Drizzle with tamarind chutney and a squeeze of lemon juice. 4. Sprinkle with chaat masala and serve immediately for a crunchy, tangy snack.
Health Benefits
Adds fresh vegetables, vitamins, and some fiber to a processed snack, making it a slightly better indulgence.
Easy Cheesy Chip Nachos
1. Spread the chips on a microwave-safe plate. 2. Top with chopped bell peppers, onions, and a sprinkle of grated paneer or cheese. 3. Microwave for 30-45 seconds until the topping is warm and cheese is melted. 4. Serve with a side of yogurt dip.
Health Benefits
Incorporates vegetables and a source of protein from paneer/cheese and yogurt to create a more balanced snack.
Additive Analysis
The product contains no listed artificial additives, colors, or preservatives. The ingredients are basic and generally considered safe by FSSAI. The primary health risks are associated with the high levels of sodium, saturated fat, and trans fat from the frying process, not from additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing is direct and does not make any misleading or unsubstantiated health claims. The product is accurately presented as salted potato chips, which aligns with its ingredients and nutritional profile. This is considered ethical and compliant with FSSAI standards.