Modern
Modern Fruity Bread 200 g Combo
200 g X 2
200 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its primary ingredient being refined wheat flour (Maida), offering low nutritional value. A single 50g serving contains a high amount of added sugar (5.1g). The presence of multiple synthetic food colors (102, 110, 129) and preservatives further lowers its health score, making it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
6.8 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
57 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Energy
285 kcal
of RDA
Contributes 14% of daily Energy needs.
Total Fat
3.6 g
of RDA
Contributes 6% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
2.3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
301 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
22.9 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
2-Minute Fruity Bread Mug Pudding
Tear 2 slices of fruity bread into a microwave-safe mug. Whisk together 1/4 cup milk, one egg, and a pinch of cinnamon, then pour over the bread. Microwave on high for 90-120 seconds until the custard is set.
Health Benefits
Adds protein and calcium from the egg and milk to create a more balanced snack.
Toasted Fruity Bread with Yogurt and Nuts
Lightly toast a slice of the fruity bread. Spread a thin layer of unsweetened Greek yogurt or hung curd on top. Garnish with a few slivered almonds or pumpkin seeds for crunch.
Health Benefits
Balances the bread's sugar with protein from yogurt and healthy fats from nuts/seeds.
Additive Analysis
Contains multiple synthetic colors and preservatives permitted by FSSAI within specified limits. However, some colors like Tartrazine (102) and Sunset Yellow (110) are linked to hyperactivity in children and may cause allergic reactions in sensitive individuals. The combination of multiple additives increases the chemical load.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claims position the product as a 'treat,' which is accurate given its high sugar content. However, the term 'fruit bits' refers to glazed papaya (candied fruit), which is primarily sugar and lacks the nutritional benefits of whole fruit. This could be misleading to consumers seeking a healthier option with actual fruit.