Milkybar Choo
Milkybar, made with milk
22.5 g
22.5 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of saturated fat and added sugar relative to its very small serving size. Per 12g serving, it contains 3.4g of saturated fat (15.5% of FSSAI's recommended daily allowance) and 4.1g of added sugar. The use of hydrogenated vegetable fats is also a significant negative factor.
Nutritional Facts per 100g
Protein
11.1 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
30 g
of RDA
Contributes 46% of daily Total Fat needs.
Energy
524 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
50.1 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Trans Fat
0.09 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
117.1 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
40.9 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
Saturated Fat
28.7 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Milkybar Fruit Dip
Melt one 12g Milkybar in a microwave-safe bowl in 15-second intervals until smooth. Serve immediately as a dip for fresh fruit slices like apple, banana, and strawberries. This adds a sweet treat to a healthy snack.
Health Benefits
Combines the treat with fiber and vitamins from fresh fruit, promoting a more balanced snack.
Chopped Milkybar Oatmeal Topping
Prepare a bowl of plain oatmeal or dalia. Chop one 12g Milkybar into small pieces. Sprinkle the pieces over the warm oatmeal, allowing them to melt slightly before eating.
Health Benefits
Adds a small, portion-controlled treat to a high-fiber, slow-release energy breakfast.
Additive Analysis
The product contains an emulsifier (Soya lecithin - INS 322(i)) and a nature-identical flavouring substance. Both are permitted by FSSAI for use in confectionery products and are generally considered safe for consumption within specified limits.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'Milk based confectionery' is technically true as milk solids are the primary ingredient. However, the overall branding as 'Milkybar' can imply a healthier, milk-forward product, potentially misleading consumers about its high sugar and saturated fat content. It is primarily a candy, not a health food.