Milkybar Choo
Milkybar Choco Moosha - Caramel & Nougat Bar
38 g
38 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high content of sugar and saturated fat per serving (19g). A single half-bar contains nearly 10g of sugar and 3.65g of saturated fat, contributing significantly to the daily limits for these nutrients with very little protein, no fiber, and no significant vitamin or mineral content. It is a high-energy, low-nutrient confectionery item best consumed infrequently and in moderation.
Nutritional Facts per 100g
Protein
3.2 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
20.3 g
of RDA
Contributes 31% of daily Total Fat needs.
Energy
479 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
70.6 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Trans Fat
0.11 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
119.2 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
19.2 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
Sugar
52.6 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Yogurt Berry Bowl with Moosha Garnish
1. Take a bowl of plain Greek yogurt. 2. Top with a handful of fresh berries like strawberries and blueberries. 3. Chop half a Milkybar Moosha bar and sprinkle it over the yogurt and berries for a crunchy, sweet treat.
Health Benefits
This combines the protein from yogurt and antioxidants from berries, using the chocolate bar as a small, portion-controlled indulgence.
Portion-Controlled Moosha Trail Mix
1. Create a mix of unsalted almonds, walnuts, and pumpkin seeds. 2. Add in some raisins or dried cranberries. 3. Chop half a Milkybar Moosha bar into small pieces and mix it in for a balanced, energy-boosting snack.
Health Benefits
This trail mix provides healthy fats, protein, and fiber from nuts and seeds, balancing the sugar from the chocolate bar.
Additive Analysis
The additives used, such as Acidity Regulator (330 - Citric Acid) and Stabilizer (501(i) - Potassium Carbonate), are generally recognized as safe by FSSAI when used within permissible limits. The presence of artificial vanilla flavoring is common in confectionery but may be a concern for consumers seeking all-natural products.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are factual and accurately describe the product as a 'Caramel + Nougat Bar' and a 'Sugar Boiled Confectionery'. The packaging does not make any misleading health claims. Highlighting the calorie count for a half-bar serving on the front is a responsible practice for a high-calorie product. The 'Creative Visualization' disclaimer is also appropriate.