Milky Mist
Milky Mist Unsalted Pasteurised Butter
100 g
100 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is rated 'AVERAGE' because while it is a natural, single-ingredient product with no added sugar, trans fat, or salt, it is very high in saturated fat and calories per serving. A small 5g serving contains 2.6g of saturated fat, which is over 11% of the FSSAI's recommended daily allowance. It should be used in moderation as a cooking ingredient.
Nutritional Facts per 100g
Protein
0.8 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
82 g
of RDA
Provides daily requirements for Total Fat.
Energy
742 kcal
of RDA
Contributes 37% of daily Energy needs.
Carbohydrates
0 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
125 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
180 mg
of RDA
Moderate in Cholesterol. Be mindful of total daily intake.
Saturated Fat
52 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Sautéed Vegetables
Melt a small amount of butter in a pan over medium heat. Add chopped vegetables like carrots, beans, and bell peppers. Sauté until tender-crisp and season with black pepper and herbs.
Health Benefits
Enhances the flavor of vegetables and aids in the absorption of fat-soluble vitamins like Vitamin A and K.
Whole Wheat Toast with Butter and Avocado
Toast a slice of whole wheat bread. Lightly spread a thin layer (about 5g) of unsalted butter. Top with sliced avocado and a sprinkle of chili flakes.
Health Benefits
Combines healthy fats from avocado with the rich taste of butter on a high-fiber bread base for a satisfying breakfast.
Dal Tadka with Unsalted Butter
Prepare dal tadka as usual. In a separate small pan, heat a teaspoon of unsalted butter. Add cumin seeds, dried red chili, and a pinch of asafoetida. Pour this tempering over the cooked dal.
Health Benefits
Adds a rich, aromatic flavor to protein-packed dal without contributing extra salt.
Additive Analysis
The product is free from additives such as artificial colors, flavors, and preservatives, relying on pasteurization for safety. This is considered very safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately represent the product. 'Unsalted' and 'Pasteurised' are verifiable attributes, and 'Cooking Butter' correctly describes its intended use. There are no misleading health or wellness claims.