Milky Mist
Milky Mist Table Butter
100 g
100 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high content of saturated fat (2.6g per 5g serving), which is 11.8% of the recommended daily allowance. While it is free from added sugar, trans fats, and artificial additives, its primary composition as an energy-dense fat source with high saturated fat levels makes it a product to be consumed in strict moderation.
Nutritional Facts per 100g
Protein
0.8 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
80 g
of RDA
Provides daily requirements for Total Fat.
Energy
723 kcal
of RDA
Contributes 36% of daily Energy needs.
Carbohydrates
0 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
756 mg
of RDA
Acceptable levels of Sodium.
Cholesterol
214 mg
of RDA
Moderate in Cholesterol. Be mindful of total daily intake.
Saturated Fat
52 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Avocado Toast with a Hint of Butter
Lightly toast a slice of whole-wheat bread. Spread a thin 5g layer of Milky Mist butter. Top with mashed avocado and a sprinkle of chili flakes.
Health Benefits
This combination provides healthy monounsaturated fats from avocado and complex carbohydrates for sustained energy.
Additive Analysis
The product contains Annatto, a permitted natural color which is generally recognized as safe (GRAS) by FSSAI. The use of iodized salt also acts as a natural preservative. The overall additive risk is minimal.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately describe the product. 'Pasteurised Table Butter' and 'Salted' are direct descriptions of the product's nature and contents. The farm imagery is typical for dairy products and does not make any unsubstantiated health claims. The marketing is truthful and not misleading.