BUNDLE
Milky Mist Skyr 100 g Combo
100 g X 3
100 g X 3
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently due to its high protein content (11g per serving), very low fat (1.5g), and zero added sugar. It is also a significant source of calcium. These attributes make it a highly nutritious choice, fully compliant with FSSAI guidelines for a healthy food product.
Nutritional Facts per 100g
Protein
11 g
of RDA
Low in Protein. Seek other food sources.
Energy
95.5 kcal
of RDA
Contributes 5% of daily Energy needs.
Carbohydrates
9.5 g
of RDA
Contributes 3% of daily Carbohydrates needs.
Total Fat
1.5 g
of RDA
Contributes 2% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
0.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Cholesterol
9 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
144 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
9.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Protein-Packed Skyr Breakfast Bowl
1. Spoon the Milky Mist Skyr into a bowl. 2. Top with a handful of fresh berries and a tablespoon of mixed seeds (chia, flax, pumpkin). 3. Drizzle with a teaspoon of honey if desired. 4. Serve immediately for a quick and nutritious start to your day.
Health Benefits
A balanced breakfast rich in protein and antioxidants, promoting muscle health and sustained energy.
Healthy Skyr & Herb Vegetable Dip
1. In a bowl, combine 100g of Skyr with finely chopped herbs like dill and parsley. 2. Add a pinch of garlic powder, black pepper, and salt to taste. 3. Mix well until smooth. 4. Serve with assorted vegetable sticks like carrots, cucumbers, and bell peppers.
Health Benefits
A low-fat, high-protein dip that boosts your vegetable intake and provides beneficial probiotics.
High-Protein Skyr Raita
1. Whisk 100g of Skyr until smooth. 2. Mix in finely chopped cucumber, onion, and tomato. 3. Season with roasted cumin powder and salt. 4. Garnish with fresh coriander and serve chilled with pulao or parathas.
Health Benefits
A cooling and digestive aid that's packed with protein and calcium, making your meal more balanced.
Additive Analysis
The product contains no artificial additives or preservatives, relying on pasteurization and active cultures. It is considered very safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and substantiated by the nutritional information. 'High Protein' is justified by the 11g per 100g content, and 'Low Fat' is justified by the 1.5g per 100g content. The claims are truthful and not misleading.