Milky Mist
Milky Mist Shredded Mozzarella Pizza Cheese
200 g
200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores points for its high protein and calcium content and clean ingredient list with no added sugar. However, the grade is lowered to 'AVERAGE' due to the very high per-serving content of saturated fat (6.4g) and the presence of trans fat (0.3g), which are significant concerns under FSSAI guidelines. It should be consumed in moderation as part of a balanced diet.
Nutritional Facts per 100g
Protein
22.3 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
21 g
of RDA
Contributes 32% of daily Total Fat needs.
Energy
288.6 kcal
of RDA
Contributes 14% of daily Energy needs.
Carbohydrates
2.6 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
2.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
193 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
62 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.5 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
12.8 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Wholesome Veggie Roti Pizza
Spread tomato puree on a whole-wheat roti or flatbread. Top with chopped vegetables like bell peppers, onions, and mushrooms. Sprinkle a moderate amount (25g) of Milky Mist Pizza Cheese and bake until melted.
Health Benefits
Balances the cheese with fiber from whole grains and vitamins from fresh vegetables for a healthier pizza alternative.
Cheesy Vegetable Pasta
Sauté chopped onions, tomatoes, and capsicum in minimal oil. Add spices and cooked pasta. Stir in a small amount (25-30g) of shredded mozzarella cheese until it melts and combines. Garnish with herbs.
Health Benefits
Incorporates vegetables and carbohydrates for a balanced meal, using cheese as a flavor enhancer rather than the main ingredient.
Spinach and Mozzarella Omelette
Whisk eggs with a splash of milk, salt, and pepper. Pour into a hot pan. As the eggs begin to set, sprinkle with chopped spinach and a handful of shredded mozzarella. Fold and cook until done.
Health Benefits
Creates a high-protein, low-carb breakfast packed with iron from spinach and calcium from cheese.
Additive Analysis
The product contains no artificial additives. Iodized salt and microbial cultures are standard, safe ingredients in cheesemaking, fully compliant with FSSAI standards.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and descriptive. 'Pizza Cheese' and 'Mozzarella' correctly identify the product's type and intended use, while 'Shredded' accurately describes its form. There are no misleading health or quality claims.