Milky Mist
Milky Mist Set Curd Tub
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent score due to its minimal and natural ingredients, absence of added sugar, low levels of sodium and fat, and zero trans fat. It is a good source of protein and calcium, and the presence of active lactic cultures (probiotics) offers significant gut health benefits. It fully complies with FSSAI guidelines for a healthy dairy product.
Nutritional Facts per 100g
Protein
3.5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
61.8 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
5.2 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0.05 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
45 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
12 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
5.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
1.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spiced Buttermilk (Chaas)
Blend 1 cup of Milky Mist curd with 2 cups of water until smooth. Add roasted cumin powder, black salt, and finely chopped mint leaves. Mix well and serve chilled for a refreshing drink.
Health Benefits
This hydrating drink aids digestion with probiotics and cools the body.
Classic Curd Rice (Thayir Sadam)
Gently mash 1 cup of cooked rice and mix with 1.5 cups of curd and salt. Prepare a tempering by heating a little oil and sputtering mustard seeds, urad dal, and a pinch of asafoetida. Pour the tempering over the curd rice and mix well.
Health Benefits
A comforting, probiotic-rich meal that is easy to digest and provides sustained energy.
Mixed Vegetable Raita
Whisk 1 cup of curd until smooth. Add finely chopped cucumber, onion, and tomato. Season with roasted cumin powder, a pinch of red chili powder, and salt to taste. Garnish with fresh coriander.
Health Benefits
Combines the probiotic benefits of curd with fiber and vitamins from fresh vegetables.
Additive Analysis
The product contains no artificial additives, colors, or preservatives, making it very safe for consumption according to FSSAI standards. The ingredients are natural and minimally processed.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claim 'Farm Fresh' is a common marketing term for dairy products suggesting natural origins. Given the simple ingredient list of milk and culture, this claim is not misleading and accurately reflects the natural quality of the product. The product is fundamentally what it claims to be: simple curd.