Milky Mist
Milky Mist Probiotic Curd Cup
400 g
400 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent rating due to its simple, natural ingredients, inclusion of beneficial probiotics (Bifidobacterium lactis & lactobacillus acidophilus), and absence of added sugars, artificial colors, or preservatives. Per serving, it is low in calories, fat, and sodium while being a good source of protein and calcium, aligning perfectly with FSSAI guidelines for a healthy dairy product.
Nutritional Facts per 100g
Protein
3.5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
61.8 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
5.2 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Sodium
45 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
12 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
5.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
1.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Probiotic Lassi
Blend 100g of Milky Mist Probiotic Curd with 100ml of cold water. Add a pinch of roasted cumin powder and black salt. Blend until smooth and serve chilled.
Health Benefits
This refreshing drink aids digestion and provides a cooling effect, packed with protein and calcium.
Healthy Curd Rice (Thayir Sadam)
Mash one cup of cooked rice. Mix in 150g of Milky Mist Probiotic Curd and salt to taste. Prepare a tempering with mustard seeds, urad dal, and a pinch of asafoetida in a teaspoon of oil. Mix the tempering into the curd rice and garnish with fresh coriander.
Health Benefits
A gut-friendly and comforting meal that provides a balanced mix of carbohydrates, protein, and beneficial bacteria.
Cucumber and Mint Raita
Whisk 150g of the curd until smooth. Stir in half a cup of grated cucumber, finely chopped mint leaves, and a pinch of roasted cumin powder. Mix well and chill before serving as a side dish.
Health Benefits
A cooling and hydrating side dish that supports digestion and adds a dose of probiotics to your meal.
Additive Analysis
The product contains no artificial additives or preservatives. All ingredients are natural and generally recognized as safe (GRAS). The probiotic cultures used are well-researched and considered beneficial for health, making the product very safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and directly supported by the product's ingredients. The presence of specific, well-researched probiotic strains like Bifidobacterium lactis (BB-12) substantiates the claims related to gut health, digestion, and immunity. The product delivers on its promise of being a probiotic food with no misleading information.