Milky Mist
Milky Mist Pizza Mozzarella Cheese
200 g
200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well for its high protein and calcium content from a natural source with no added sugars. However, the score is moderated due to the high saturated fat content (6.4g per serving, 29.1% of RDA) and the presence of trans fat. It is best consumed in moderation as part of a balanced diet.
Nutritional Facts per 100g
Protein
22.3 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
21 g
of RDA
Contributes 32% of daily Total Fat needs.
Energy
288.6 kcal
of RDA
Contributes 14% of daily Energy needs.
Carbohydrates
2.6 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
2.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
193 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
62 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.5 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
12.8 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Wholesome Veggie Pizza
1. Use a whole wheat pizza base and spread a thin layer of homemade tomato sauce. 2. Top with plenty of colorful vegetables like bell peppers, onions, and mushrooms. 3. Sprinkle a moderate amount (25g) of Milky Mist Mozzarella. 4. Bake until the crust is golden and cheese is melted.
Health Benefits
This recipe provides fiber from whole wheat and vegetables, balancing the richness of the cheese for a more nutritious meal.
Quick Cheesy Egg Bhurji
1. Sauté onions, tomatoes, and green chilies in a pan. 2. Add two whisked eggs and scramble until almost cooked. 3. Turn off the heat and stir in 25g of diced Milky Mist Mozzarella until just melted. 4. Garnish with fresh coriander and serve with whole-grain toast.
Health Benefits
This dish is an excellent source of protein from both eggs and cheese, making it a satiating and quick-to-prepare meal.
Cheesy Vegetable Pasta
1. Cook whole wheat pasta as per package directions. 2. In a pan, sauté garlic and mixed vegetables (like broccoli, carrots, and corn) in a little olive oil. 3. Add the cooked pasta to the pan with a splash of pasta water. 4. Stir in a 50g serving of diced mozzarella until melted and creamy. Season with herbs.
Health Benefits
A balanced one-pot meal that combines complex carbs, vitamins from vegetables, and high-quality protein from cheese.
Additive Analysis
The product uses natural ingredients and salt for preservation. The functional ingredients (microbial culture, microbial enzyme) are standard and safe for cheesemaking under FSSAI guidelines. The overall risk from additives is very low.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are descriptive and accurate, clearly stating the product type ('Pizza Cheese Mozzarella') and form ('Diced'). There are no misleading health claims. The packaging ethically represents the product's intended use.