Milky Mist
Milky Mist Mozzarella Diced Pizza Cheese 200 g Combo
200 g X 2
200 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is an excellent source of protein and calcium with no added sugars. However, the FSSAI grade is 'AVERAGE' due to the very high saturated fat content (6.4g per serving, ~29% of daily RDA) and the presence of trans fat (0.3g per serving). These fats increase the risk of cardiovascular diseases when consumed in excess.
Nutritional Facts per 100g
Protein
22.3 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
21 g
of RDA
Contributes 32% of daily Total Fat needs.
Energy
288.6 kcal
of RDA
Contributes 14% of daily Energy needs.
Carbohydrates
2.6 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
2.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
193 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
62 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.5 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
12.8 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Whole Wheat Veggie Pizza
1. Spread tomato sauce on a whole wheat base. 2. Top with chopped vegetables like bell peppers, onions, and olives. 3. Sprinkle a moderate amount (25-30g) of Milky Mist Pizza Cheese. 4. Bake at 200°C for 10-12 minutes until cheese is melted and bubbly.
Health Benefits
A balanced meal combining fiber from whole wheat and veggies with protein and calcium from the cheese.
Cheesy Vegetable Pasta
1. Sauté garlic and mixed vegetables in minimal oil. 2. Add cooked whole wheat pasta and a splash of pasta water. 3. Stir in 50g of diced mozzarella cheese until it melts into a creamy sauce. 4. Season with herbs and serve hot.
Health Benefits
Offers a satisfying meal with complex carbs for energy and protein for satiety, using less fat than traditional cream sauces.
High-Protein Mozzarella Omelette
1. Beat two eggs with a splash of milk, salt, and pepper. 2. Pour into a non-stick pan on low heat. 3. As the eggs begin to set, sprinkle 25g of diced mozzarella on one half. 4. Fold the omelette and cook for another minute until the cheese is melted.
Health Benefits
A quick, high-protein breakfast that supports muscle maintenance and keeps you full longer.
Additive Analysis
The product contains no listed artificial additives. 'Microbial Culture' and 'Microbial Enzyme' are standard functional ingredients in cheese making and are considered safe under FSSAI regulations.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and descriptive of the product's form and intended use. The packaging does not make any unsubstantiated health claims and is considered truthful and compliant with FSSAI norms.